Poster titled 'Phunctional Health' with a green logo of a mortar and pestle and a tree. The main text reads '5 habits for a healthier gut' with a subtitle '+ bonus: helpful gut supplements.' Contact information and website at the bottom.

Free Guides

Cover of a recipe book titled 'Chia Seed Pudding Recipes' featuring an image of a glass jar filled with chia seed pudding topped with figs, pomegranate seeds, and banana slices. The book claims to include 7 recipes with essential nutrients like Omega-3 fatty acids, fiber, and protein.

Boost your digestion and beat the bloat with my top 5 habits for a healthier gut!

Bonus pages:

  • Test your stomach acid

  • Supplements to support your gut

Love chia pudding?

Here are 7 recipes to try!

Cover of a guide titled 'Detox on a Budget' with a green beverage and fresh fruits and vegetables on a wooden surface.

Tired of everyone recommending all of these expensive biohacking products to help detox your body?

Look no further! This guide is filled with 18 tips and some links to my favorite affordable products!

A top-down view of a breakfast spread with bowls of oatmeal topped with berries and flowers, slices of toast with berries and powdered sugar, a mug of coffee, a small jar of syrup, and other breakfast items on a white surface.

So, everyone says breakfast is the most important meal, but finding options that fit your dietary restrictions?

Total struggle, right? Not anymore!

These recipes are dairy-free, gluten-free, and perfect for busy mornings—plus, many can be made ahead. Problem solved!

Bonus: 5 Day Meal Plan!

Instagram:

View fullsize Tired. Moody. Gaining weight. Told it’s “just aging.” You deserve more than that answer. This client came to me feeling frustrated, exhausted, and dismissed. Her doctor said everything was normal, but her body told a different st
View fullsize What's scarier than terrible advice?! Let’s be honest, perimenopause advice can be awful... most doctors don't even accept that it's a real phase of life! If you’ve ever been told “you’re just getting older,” “yo
View fullsize
View fullsize

Podcasts, Webinars, & Blogs:

Two women celebrating with drinks, smiling and laughing at a social gathering, with bottles and glasses on the table.

That’s My Girl

“Feeling Hot and Flashy? Menopause with Crystal Felice PharmD, AFMC”

Jan 29, 2024

YouTube
Spotify
Apple Podcasts
Podcast cover art titled 'Shit Talking Shrinks' featuring two women, Victoria Aron and Paulie Siegel, smiling with microphones in front of them, with a blue background and a yellow circle behind their heads.

Shit Talking Shrinks

“Healthy Gut, Healthy You with Dr. Crystal Felice”

Apr 16, 2024

YouTube
Spotify
Apple Podcasts
Blue square logo with a white rectangle in the center, containing a stylized outline of a lotus flower in blue. Below the lotus, the text reads "THE CONNECTED COMMUNITY" with a smaller font below stating "EXPLORING POSSIBILITY".

The Connected Community

“Gut Healing Essentials: What You Need to Know”

Aug 15, 2024

YouTube
A woman with long blonde hair standing outdoors at sunset, facing the mountains with her arms raised above her head, touching her hands together with the sun between her hands. The text reads: "LIFE illuminated" and "with Maggie Kelly".

Life Illuminated

“Hormonal Harmony”

May 20, 2025

Apple Podcasts
The cover of a podcast titled "Hormone Harmony" by Thrivelab, with a purple background and minimalist design.

ThriveLab

“Crystal Felice on Synthetic Birth Controls: How It Impacts the Body”

Mar 15, 2024

Vimeo
Spotify
Apple Podcasts
Blog Post
A logo with a vintage microphone wrapped with pink flowers, with the text "The Gutsy Truth" in a handwritten font and bold capital letters, on a circular background.

The Gutsy Truth

“The Gutsy Truth about Hormones with Crystal Felice”

Apr 9, 2024

Spotify
Apple Podcasts
Image of a woman in a long black dress with long flowing sleeves, standing with her hands on her hips against a plain background, with the text overlay saying 'The Midlife Mverses with Ginger Monceaux' in bold pink and white font.

The Midlife Empress

“Gut Instincts: Unlocking Estrobolome’s Secret Power in Menopause”

Sept 24, 2024

Spotify
Apple Podcasts
The cover art for the podcast 'Escape the Clinic' featuring a smiling woman with long brown hair wearing an orange blazer, against a coral background with white and pink text.

Escape The Clinic

“Gut Health, Hormones, and Balance: Crystal Felice's Story of Going From Overworked Pharmacist to Functional Medicine Practice Owner!”

Jan 28, 2025

Spotify
Apple Podcasts

Guest Blogs:

Smiling woman in a red sweater sitting outdoors with text overlay for The Endo Belly Girl Podcast with Alyssa Chavez.

The Endo Belly Girl Podcast

“The Hidden Costs of Birth Control w/Crystal Felice”

Mar 20, 2024

Google
Spotify
Apple Podcasts
Portrait of a woman with long wavy brown hair, light skin, and green eyes, smiling, against a black background with text that says 'Inspired with Nika Lawrie' and 'Presented by puurlee media.'

Inspired: with Nika Lawrie

“Transform Your Health: Crystal Felice on Functional Medicine and Gut Health“

Aug 6, 2024

Spotify
Apple Podcasts
Amazon Music
Buzzsprout
Wellness Empowerment Project logo with pink crescent and dots on a dark gray background

The Wellness Empowerment Project

“Balancing Hormones with a PharmD turned Functional Medicine Practitioner”

Nov 18, 2024

Spotify
Apple Podcasts

09/20/2024: “Detox 101: Everything you need for a healthy body.”